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Coaching Different Personalities

How does an athlete’s personality affect how you write their training plans and give feedback? It can be far more varied than you might realize.

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The Athlete-Centric Training Plan

Coach Dave Schell talks with Joe Friel about how he gets buy-in from athletes, and creates a dynamic, athlete-centric training plan specific to their individual needs.

Coach Ryan talking with female athlete

What Drives or Limits Performance?

As a coach, you are in the business of addressing the weaknesses that stand in the way of the athlete’s goal. Because every athlete is unique, no two plans should ever be the same.