Workout of the Week: Motor Pacing
Use motor pacing—purposeful riding behind a scooter, moped, or e-bike—to add race-specific intensity into your training while working on skills and confidence at higher speeds.
Latest: Page 2
Andrea Dehnke
Andrea is a former Category 2 short track speedskater who has trained among many Olympians and elite-level coaches. Before joining the Fast Talk team, she was a content producer and acting associate product manager with Outside, Inc. Some of the brands she has worked closely with include VeloPress, Women’s Running, PodiumRunner, Trail Runner Magazine, Triathlete, VeloNews, BETA, Peloton Magazine, and SKI Magazine. At VeloPress she assisted in publishing The Triathlete Guide to Sprint & Olympic Triathlon Racing, Feel-Good Fitness, and Triathlon Swimming.
In her free time, Andrea enjoys traveling, strength training, and hiking the mountains around her home in Boulder, Colorado.