![Two women jogging across a blue outdoor running track.](https://www.fasttalklabs.com/wp-content/uploads/2024/05/tuesday-taper-run-blue-track-480x320.jpg)
Workout of the Week: The Tuesday Taper Run
This run workout is designed specifically for race week, focusing on maintaining small amounts of intensity while allowing ample recovery.
This run workout is designed specifically for race week, focusing on maintaining small amounts of intensity while allowing ample recovery.
As a triathlete, fine-tuning your race-day execution is crucial, and nothing beats a good brick workout for this purpose.