Chris Case is leaving Fast Talk! For his final episode, we gather some of his close cycling friends to discuss Chris and his epic rides, his parting wisdom, and what has made him a special part of Fast Talk.
We asked for your questions on our 200th anniversary episode and we got so many of them that we decided to dedicate another episode to answer them.
Jim Miller and Trevor Connor announce a new coaching development and education partnership during the 2022 USA Cycling Coaching Summit.
Watch recordings of the 2022 USA Cycling Coaching Summit featuring Brendan Quirk, Jim Miller, Trevor Connor, and Joe Friel.
Legendary coach and endurance sports author Joe Friel sits down with us to discuss the history of coaching and his role in that history, from being one of the first freelance coaches to publishing his ground-breaking book The Cyclist’s Training Bible.
Multiple-time Polka Dot Jersey Holder, Toms Skujins, discusses lactate testing, CGMs, ketone strips, and taking his own blood on the side of the road.
What will the future of endurance sports look like? From training to research to racing, we examine what is to come.
Coaches often focus on methodology over philosophy. Your own path to coaching shapes both, and Joe Friel shows why it matters.
Joe Friel leads a discussion among prominent coaches on the various coaching philosophies, methodologies, and styles.
Coach Joe Friel details what it takes to be a good, happy, and successful coach, then shares how coaches can build the eight most important skills an effective coach must have.
Learn about Coach Trevor Connor’s coaching style, philosophy, and methodology.
The author of The Time-Crunched Cyclist joins Fast Talk to discuss the science, merits, and limitations of the time-crunched training method.
Used strategically, riding inside can be a beneficial way to keep motivation high, effectively add intensity, and stave off winter training doldrums. With the help of Joe Friel, Dr. Stephen Seiler, and others, we explore all aspects of indoor cycling.
Fast Talk all-star guests including Dr. Iñigo San Millán, Dirk Friel, and Ben Delaney reveal their favorite workouts.
We explore the ways in which the heart changes through training and adaptation with two leading experts in sports cardiology.
We’re joined by coach and athlete Julie Young who helps us field questions on how to build an annual training plan, coping with race stress, and overcoming body image issues.
We revisit our favorite Fast Talk conversations from 2021 with a variety of fascinating guests.
Physiologist and coach Adam St. Pierre helps us explore questions on Nordic ski training, signs of recovery, and mixing various training modalities.