Cardiovascular Drift, with Dr. Ed Coyle
Cardiovascular drift is measured on the bike by looking at a rise in heart rate relative to power. Dr. Ed Coyle shows us the science behind it.
Cardiovascular drift is measured on the bike by looking at a rise in heart rate relative to power. Dr. Ed Coyle shows us the science behind it.
We answer listener questions on training for long endurance events, cardiac drift, the types of inflammation, and much more.