How to Measure Running, with Nell Rojas

In today’s episode, we switch our cycling shoes for running shoes and discuss how runners can accurately measure and pace their training.

Fast Talk Episode 332

Topics: Running

Listen On...
Apple
Google
Overcast
Soundcloud
Spotify
Stitcher

In today’s episode, we switch our cycling shoes for running shoes and discuss how runners can accurately measure and pace their training.

Q&A on Judging Fatigue, Overtraining in Triathletes, and the Crossover Effect, with Melanie McQuaid

Three-time XTERRA world champion and owner of MelRad Coaching, Melanie McQuaid, joins us to discuss how to judge fatigue, the effects of overtraining, and the “crossover effect.”

Fast Talk Podcast Episode 164

Related Posts