Knowledge Base

Endurance Coaching

Coaching is hard! A good coach must manage challenging athletes, build a business, grow his or her knowledge, stay on top of new software—in many ways, being a cycling, triathlon, or running coach today is harder than ever before. At the same time, it’s easy to find advice online—though it’s hard to know how good that information is.

At Fast Talk Labs, you can be certain you’re getting beneficial advice from our in-house coaches, who have over 40 years of experience in personal coaching, group coaching, and online coaching.

Are you a coach? We offer coaching support services to help you develop your practice and get answers to technical questions. Apply to join our Coaching Support program.

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cycling coach encourages a racer at a track cycling race

Why Do You Coach?

By understanding the people and events that shape you as a coach, you will be more aware of who you influence and how.

Methodology and Philosophy

Coaching Philosophy vs. Methodology

Joe Friel leads a discussion among prominent coaches on the various coaching philosophies, methodologies, and styles.

USA Cycling coach celebrates with cyclocross athlete

1 // Building a Foundation for Success in Coaching

Coach Joe Friel details what it takes to be a good, happy, and successful coach, then shares how coaches can build the eight most important skills an effective coach must have.

Trevor Connor

Coach Trevor Connor

Learn about Coach Trevor Connor’s coaching style, philosophy, and methodology.

Coach Rebecca Gross

Coach Rebecca Gross

Learn about Coach Rebecca Gross’s coaching style, philosophy, and methodology.

Coach Joe Gambles

Coach Joe Gambles

Learn about Coach Joe Gambles’ coaching style, philosophy, and methodology.

Coach Mike Ricci

Coach Mike Ricci

Learn about Coach Mike Ricci’s coaching style, philosophy, and methodology.

Coach Grant Holicky

Coach Grant Holicky

Learn more about Coach Grant Holicky’s coaching style, philosophy, and methodology.