What’s Inside The Craft of Coaching
The Craft of Coaching is Joe Friel’s ultimate guide to becoming a better, more successful, and happier coach.
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Coach Trevor Connor
Learn about Coach Trevor Connor’s coaching style, philosophy, and methodology.
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Coach Rebecca Gross
Learn about Coach Rebecca Gross’s coaching style, philosophy, and methodology.
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Coach Joe Gambles
Learn about Coach Joe Gambles’ coaching style, philosophy, and methodology.
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Coach Mike Ricci
Learn about Coach Mike Ricci’s coaching style, philosophy, and methodology.
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Coach Grant Holicky
Learn more about Coach Grant Holicky’s coaching style, philosophy, and methodology.
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Coach Neal Henderson
Learn about Coach Neal Henderson’s coaching style, philosophy, and methodology.
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Q&A on Intensity within LSD Rides, Finding a Coach, and Coach as Teacher, with Rab Wardell
Coach and pro cyclist Rab Wardell helps us answer questions on adding bouts of intensity into your LSD rides, how to find a coach at your level, and how much a coach should serve as teacher.
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Developing Youth Athletes, with USA Cycling’s Alec Pasqualina
With the help of the director of the Olympic Development Academy, we explore how to best develop young athletes, particularly in cycling.
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Do You Need a Mentor? With Coach Connor’s Mentor, Glenn Swan
Mentors help athletes by providing guidance, teaching a philosophy, and serving as a confidante. Do you need a mentor to reach your full potential?
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Effective Two-A-Day Workout Strategies, with Neal Henderson
Can cycling twice in one day produce the same benefits as one long ride? Do “two-a-days” yield adaptations you can’t get any other way? We explore.
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Q&A on Time Trial Pacing and Position, INSCYD, and Tough Love, with Janis Musins
Janis Musins helps us answer questions on time trial pacing, TT position, INSCYD testing, and the coach-athlete relationship.
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Science Does Not Provide Certainty with Jeff Winkler
It’s not always just about graphs and numbers.
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How to Optimize the Coach-Athlete Relationship
Every athlete of any ability level can benefit from the guidance of a good coach. We explore the coach-athlete relationship, and offer advice on how to reap the greatest rewards from working with a coach.
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The Holy Trinity: How to Monitor Training
Dr. Seiler shares his method for monitoring an athlete’s training volume and intensity.
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The Best of 2020
We bring you our favorite conversations with exceptional guests from the worlds of physiology, medicine, nutrition, sports psychology, and, of course, cycling.
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Power, Physiology, Perception: Integrating the Holy Feedback Trinity
Dr. Stephen Seiler shares the “holy trinity” of training feedback in this live presentation at a rowing conference.
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A New Coaching Model: Building Better Athletes Through Our Virtual Performance Center
We believe modern coaching doesn’t optimally fulfill the needs of the modern athlete. That’s why we’re introducing our community, education, and coaching membership, Fast Talk Laboratories.
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