Knowledge Base

Endurance Coaching

Coaching is hard! A good coach must manage challenging athletes, build a business, grow his or her knowledge, stay on top of new software—in many ways, being a cycling, triathlon, or running coach today is harder than ever before. At the same time, it’s easy to find advice online—though it’s hard to know how good that information is.

At Fast Talk Labs, you can be certain you’re getting beneficial advice from our in-house coaches, who have over 40 years of experience in personal coaching, group coaching, and online coaching.

Are you a coach? We offer coaching support services to help you develop your practice and get answers to technical questions. Apply to join our Coaching Support program.

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The Craft of Coaching - How to Avoid Difficult Relationships with Athletes

How to Avoid Difficult Relationships with Athletes

No one wants to “fire” an athlete. But there are times when the coach-athlete relationship is clearly not working. Coaches need to reflect on these difficult situations and athletes so they can identify problems before things get personal.

Coach-Athlete Communication

Coach Melissa Mantak prioritizes communication with her athletes above all else, particularly in the onboarding process. Find out more about the different levels of coaching she offers at The Empowered Athlete, and how communication plays out.

How to Protect Your Time

Managing athletes requires time management skills. Coach Ryan Bolton balances the needs of his pro athletes, age groupers, and a team of coaches. He talks with Joe Friel about his screening process and the groundwork that goes into a positive athlete-coach relationship.

The Secret to Retaining Athletes

Client retention comes down to two things: 1) the athlete’s longevity in the sport, and 2) the coach’s ability to evolve with the athlete over time.

Illustrated headshot of Joe Friel

What Was It Like to Be Coached by Joe Friel?

Ryan Bolton was coached by Joe Friel for the duration of his career as a pro triathlete. He reflects on what made that relationship work and the lessons he took from it in establishing his own coaching business.

How coaches can expand the services they offer to athletes

Expanding Your Coaching Services

More coaches are seeking partnerships with outside experts to better meet the needs of their athletes. Find out how these partnerships work best, giving even the “maverick” coach a competitive advantage.

The Value of Business Services

Many coaches are happy to focus their energy on coaching, not running a business. Some coaches choose to outsource specific tasks through business services.

Endurance coach Philip Hatzis speaks with other coaches at an endurance sports coaching conference.

4 // The Business of Coaching

Find out how successful coaches navigated the challenges of getting started, becoming profitable, marketing for growth, and building a team into long-lasting businesses.