Q&A on Time Trial Pacing and Position, INSCYD, and Tough Love, with Janis Musins
Janis Musins helps us answer questions on time trial pacing, TT position, INSCYD testing, and the coach-athlete relationship.
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The Art and Science of Time Trials, with Kristin Armstrong and Jim Miller
We break down every aspect of the time trial: part performance art and part crucible for athletic and scientific experimentation.
Understanding the Functional Challenges of the Time Trial Position
Riding in a time trial position increases the functional load on a rider, particularly when compared to road riding. Learn about the key components of an effective time trial position.