How do you reach the podium in not one sport, but three—and all in the same season? We chat with McBride and their coach, Mateo Mercur, to find out more.
Triathlon can be a demanding sport—so how can you set yourself up for success? We asked former pro triathlete and six-time Ironman 70.3 champion Emma-Kate Lidbury to share her top tips.
If you’re new to triathlon, equal training among the three sports may be all you need. But for advanced athletes, a more sophisticated approach involves unequal distribution between the disciplines.
Coach and pro triathlete Joe Gambles fields questions on triathlon training distribution, running outside versus inside, event prioritization, GI distress, and knee warmers.
Three-time XTERRA world champion and owner of MelRad Coaching, Melanie McQuaid, joins us to discuss how to judge fatigue, the effects of overtraining, and the “crossover effect.”
We delve into both the nuances of triathlon and how training for that sport relates to endurance training and cycling generally.