The 2020 season has been disrupted by a necessary period of physical distancing, or lockdown. Endurance competitions were cancelled and training facilities are closed. But we are still training as best we can!
Dr. Stephen Seiler surveyed over 1,000 endurance athletes of different levels to find out how the basic characteristics of the training process have changed during the coronavirus pandemic.
Here are the results.
Reposted on Fast Talk Laboratories with permission of Dr. Stephen Seiler.
Dr. Stephen Seiler discusses esports with elite endurance athlete and game developer Jordan Rapp.
Road racing has been on a decline, while virtual racing has been accelerating as a legitimate type of racing. We discuss what this means for both sports.
Coach and pro triathlete Joe Gambles fields questions on triathlon training distribution, running outside versus inside, event prioritization, GI distress, and knee warmers.
Should we modify how, where, and when we train based on our potential exposure to pollutants?