Fast Talk Labs

Pelvic Floor Dysfunction in Male Endurance Athletes
The repetitive motion of most endurance sports exposes the body to overuse injuries and imbalances, particularly within the often ignored pelvic floor.

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Training vs. Practice, And Why Both Matter
Understanding the distinction between training fitness and practicing sport can lead to great overall performance gains.

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When Lighter Isn’t Faster
Former elite distance runner Siren Seiler-Viken exposes the truth about focusing on light racing weight: performances will suffer and health will deteriorate.

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Why Your Neck Hurts—And How to Treat It
Physical therapist Carol Passarelli reveals the truth about “tight upper traps” in cyclists, what the usual causes are, and how to fix neck pain.

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Returning to Sport After Giving Birth
These are the activities you can expect to be able to do—and not do—in the first six weeks postpartum.

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When Bad Memories Steal the Joy of Sport
Certain memories—bad race experiences, crashes, or results that don’t meet expectations—can linger, get “sticky,” and rob athletes of the enjoyment of sport. A novel treatment method could help us get over them and rekindle our joy.

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Fast Talk Podcast recording with Expedition Detroit founder Dan Cooke.

Fast Talk Podcast
The Science of Endurance

How to Successfully Race a Gravel Event with Lauren de Crescenzo

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Our Expert Contributors

Dr. Stephen Seiler

Dr. Stephen Seiler

Professor in Sport Science

Coach Joe Friel

Joe Friel

Cycling and Triathlon Coach

Trevor Connor

Trevor Connor

Cofounder, Chief Executive

Chris Case

Cofounder, Content Director

Julie Young, Sports Scientist and Cycling Coach

Julie Young

Cycling Coach and Contributor

Dr. Paul Laursen

Exercise Physiologist

Jared Berg

Jared Berg

Director of Exercise Physiology and Sports Nutrition Services

Carol Passarelli Physical Therapist

Carol Passarelli

Physical Therapist

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USA Cycling 2 New CEU Courses

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