Aerodynamic Sensors for Cycling
Learn what aero sensors do for cyclists and whether or not the tech is worth adding to training.
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FTL Coach Member Content > Endurance Performance Data Analysis
A Comparison of Different Training Platforms
While many athletes and coaches rely on TrainingPeaks to analyze and archive their training data, there are several other notable programs worth considering.
The Craft of Coaching, Live Q&A: Managing CTL
Coaches want to see CTL, or fitness, on the rise. But there are times in the season when CTL will go down. Joe Friel explains why this is critical.
Coach’s Corner: Assessing 60- to 90-min Power to Support 20-min Test Data
Coaches Trevor Connor and Ryan Kohler analyze data from longer threshold efforts to support results garnered from the popular 20-minute power test.
Why and How to Monitor Athlete Training Loads
Dr. Stephen Seiler speaks at the Aspire Academy on why and how to monitor athlete training loads.
Coach’s Corner: How to Interpret Pedaling Cadence Data
Coach Ryan Kohler and Trevor Connor demonstrate how to interpret pedaling cadence data and look for signs of poor workout execution.