VO2max testing and lactate testing in Boulder Colorado

Physiology

Humans aren’t machines—we’re much more complicated. Exercise physiology involves changes in the body from exercise and rest.

From anaerobic threshold to environmental acclimatization, from FTP to PGC-1 alpha, we explore the science of human performance.

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Physiology > Running

Composite image of 3 different points of a man running across salt flats

How to Analyze Running Form

Performing a gait analysis may be necessary to troubleshoot recurring injuries or improve run speed.