Strength and Conditioning, with Jess Elliott of TAG Performance
Strength and conditioning coach Jess Elliott is here to help you understand why it is so important to make time for off-the-bike strength and conditioning work.
The Cycling in Alignment podcast is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder.
Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle.
Strength and conditioning coach Jess Elliott is here to help you understand why it is so important to make time for off-the-bike strength and conditioning work.