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Cycling in Alignment

The Cycling in Alignment podcast is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder.

Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle.

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Cycling in Alignment > Training Concepts

Colby Pearce Cycling in Alignment Training Concepts

Training in Alignment

How much training is too much? Where is the drop-off in terms of time spent training and race-day results?

Cycling in Alignment Episode 37
Colby Pearce Cycling in Alignment Podcast

Expansion on Metrics and Formulas

This short bonus episode is meant to clarify that formulas are a useful starting point in cycling and training, even though they have limitations.

Cycling in Alignment Episode 6