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Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate

We dive into the extensive work of Dr. George Brooks, one of the preeminent exercise physiologists of our time. His work revolutionized our understanding of lactate and health.

Fast Talk Podcast Episode 281

Myth Busters—Why We Can’t Talk About Lactic Acid

Ouch, it burns! But what causes that burning sensation in our muscles when we work out? Dr. Inigo San Millan and Caley Fretz reveal new science on lactic acid and “the burn”.

Fast Talk Podcast Episode 30