The History of Run Training
The timely combination of running facilities and stopwatches gave running a leg up on other endurance sports, inviting more structured training and innovation.
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FTL The Craft of Coaching Content > Running
You Are Born for Coaching
The backstory of SWAP Running attests to the value of curiosity, naivety, and a good dose of grit. David and Megan Roche channeled their love for the sport into a coaching business with a reputation for winning.
Better Running Form Makes a Better Athlete, at Any Age
Bobby McGee helps pro runners and triathletes find speed with improved running form, but these performance gains are for all ages.