![A senior triathlete coming out of swimming in the river, as part of triathlon training.](https://www.fasttalklabs.com/wp-content/uploads/2023/04/masters-triathlon-swimmer-480x320.jpg)
Forget (Most of) What You’ve Heard About the Effects of Aging
A growing wave of masters athletes is making the case that older athletes have a lot to look forward to as they age. Here’s what science has to say about physiology and performance as we age.