Which Is Harder: The Ironman World Championship or Leadville 100 Mountain Bike Race?
Ironman Kona vs. Leadville 100. We ask athletes who have raced both and offer tips for success at each.
Ironman Kona vs. Leadville 100. We ask athletes who have raced both and offer tips for success at each.
Rob Pickels shows us how to do mountain bike intervals based on Dr. Seiler’s polarized training research.
These simple, critical tips from a veteran mountain bike coach will help you reduce race-day stress, increase enjoyment, and improve your chances of a great performance at your next off-road event.
The variable terrain of most MTB trails makes it difficult to keep power steady. So, is it possible to get solid base rides on the mountain bike?